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Oil extract from pomegranate seed and its composition analysis. V., Uhri, M., Erturkuner, P., Metin, G., Seckin, I., Karaca, C., Ipekoglu, N., Altug, T., Cekmen, M.
Protective effect of a potent antioxidant, pomegranate juice, in the kidney of rats with nephrolithiasis induced by ethylene glycol.
At this time, there is not enough scientific information to determine an appropriate range of doses for pomegranate.
Keep in mind that natural products are not always necessarily safe and dosages can be important.
Pomegranate contains a variety of chemicals that might have antioxidant effects.
Pomegranate is used for many conditions, but so far, there isn’t enough scientific evidence to rate pomegranate as effective for any of them.
We do know, though, that pomegranate does not seem to be effective for reducing the symptoms of chronic obstructive lung disease (COPD) or improving breathing in people with this condition.
Ellagitannin consumption improves strength recovery 2-3 d after eccentric exercise.
The effect of pomegranate juice supplementation on strength and soreness after eccentric exercise.